WOMEN IN BUSINESS

Helping Professional Women Overcome Self-Doubt and Anxiety and become Confident and Courageous both Professionally and Personally

You’re smart and resourceful, though you may doubt it. You give your all in your work but often underestimate your capabilities which can lead to holding back and taking less risks. You may believe that you haven’t accomplished enough or you may not feel as confident as you thought you would by now. You may not ask to be paid what you're worth. You’ve had a few or even many successes, but there are times that you don't believe you measure up to those around you. You may be stressed and overwhelmed by all that’s expected of you. On occasion, you may find yourself going down the rabbit hole of stress, insecurity, sadness, or anger. You may worry that you won’t be able to navigate your work life. All this can bleed over into your personal life.

Imagine having a strong sense of confidence and well-being regardless of what's going on in your workplace.

Imagine learning to access your own innate courage, resiliency, and creativity despite challenging work circumstances.

Imagine experiencing more peace of mind and less stress even when work is chaotic. 

Most of us have grown up with a misunderstanding about how the human system works. We believe that we must try harder, learn more, control our emotions, thoughts, and circumstances, and much more. We've read the books, taken the trainings, learned the techniques, made progress and fallen back. So much effort! It doesn't have to be that way. Transformative coaching helps you on the level of mindset and mindset changes everything which enables you to make the powerful changes in your life that you most desire.

As a coach, I have an unwavering commitment to my clients. I will support you to bring out and sustain what’s meaningful to you. I will help you become confident and courageous and you will come to know your innate capacity for resilience, resourcefulness, and well-being. I will help you eliminate habits and beliefs that no longer serve you. Together we will create sustaining strategies so that you can begin living a richer, more meaningful and peaceful both professionally and personally.

Oh, yes, it's possible.

I spent decades mistakenly trying to realize my potential and be confident in myself. Self-doubt led to many years of struggle with alcohol, anxiety, depression, and an unhappiness I couldn't quite shake even when things were going well. Realizing how this human system works, coming to know my true essence, and learning to see from new perspectives, transformed my life and my work with my clients.  This is why I love the work I do and why I want to walk with you on your journey of discovery. I can help.

My total commitment is to help you wake up and live the life you have been dreaming of with confidence and peace of mind.

And we'll have fun doing it.

Sound interesting? Let’s chat.

 "I started working with Carla about a year ago. Personally and professionally, I wanted to manage my stress and anxiety levels and find confidence in areas where I sometimes felt vulnerable. I also needed to decide how to proceed with a long-term project that I’d invested a great deal of time and energy in completing but felt anxious about putting out in the world fearing what might happen if I did. Through Carla’s coaching, I am more able to recognize unproductive thinking that leads to stress and refocus my attention on the task at hand and the tools necessary to tackle the situation. Without all that stressful thinking, most situations immediately become more manageable. I am more at peace because of my work with her." J. C.

"I started working with Carla about a year ago. Personally and professionally, I wanted to manage my stress and anxiety levels and find confidence in areas where I sometimes felt vulnerable. I also needed to decide how to proceed with a long-term project that I’d invested a great deal of time and energy in completing but felt anxious about putting out in the world fearing what might happen if I did. Through Carla’s coaching, I am more able to recognize unproductive thinking that leads to stress and refocus my attention on the task at hand and the tools necessary to tackle the situation. Without all that stressful thinking, most situations immediately become more manageable. I am more at peace because of my work with her." J. C.

HOW COACHING WORKS

First: We identify what you most want in your life. If you could wave a magic wand, what would your life look like? How would you know you had gotten there? We get crystal clear about what your vision is for your life and your vision guides us throughout our work together.

Second: We look at what is blocking you from realizing your vision, why tools and techniques you've learned in the past haven't helped you reach your goals, and what understanding you need in order to move toward your vision with ease and clarity. It's not what you think.

Third: As you come to understand how the mind works and how we create our reality, you close the gap between your vision and where you are now. You begin to embody your vision, with less effort, and you find your vision becoming reality. Here and now.

Sessions are conducted remotely via Zoom or over the phone from the comfort of your own home or office. 

If you are ready to begin living a more confident and courageous professional life now, then schedule a strategy session with me today.