PUTTING EVERYONE ELSE FIRST, WHAT’S LEFT FOR YOU?


6 WEEK WORKSHOP - STARTING NOVEMBER 7TH AT THE DUNEDIN COMMUNITY CENTER

You are a good and kind person. Others count on you. You’re always there for them. No problem, but at times it becomes overwhelming and exhausting. It can feel like you just can’t win and what you need is left out of the equation altogether but what can you do about it?

What You’ll Learn in this Workshop:

∙Why you put everyone else’s needs before your own.
∙How to give without losing yourself.
∙Self-care is not selfish.
∙Learning how and when to say no.
∙How to give from a place of plenty rather than not enough.

6 week class (Wednesdays) in the Elliott Room starting November 7th 6:30-8 PM

Lead by Carla Royal and Debbie Trent

NO CHARGE

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Location:

Dunedin Community Center, Elliott Room
1920 Pinehurst Rd, Dunedin, FL 34698