Life is too short to be stressed, unclear, and constantly trying to juggle what's happening to you, leaving you tired, discouraged, and doubting yourself.

You are designed for so much more

IMAGINE BEING CONFIDENT, COURAGEOUS, AND AT PEACE. DAY TO DAY. WITHOUT TRYING HARDER.

You don't need to try harder, learn more techniques, or struggle to control your emotions, thoughts, and circumstances. More effort is not what's needed. You've already tried that with mixed results and without lasting change. What's needed is a mindset change. Change comes through insight not from learning more behavioral tactics. When your mindset changes, your behavior changes. I help you become confident and courageous through a change in mindset and your mindset changes everything.

Life does not have to be one of drudgery.

How Coaching Works

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First: We identify what you most want in your life. We get crystal clear about what your vision is for your life and your vision guides us throughout our work together.

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Second: We look at what is blocking you from realizing your vision, why tools and techniques haven't helped you reach your goals, and what understanding you need in order to move toward your vision with ease and clarity. It's not what you think.

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Third: As you come to understand how the mind works, you close the gap between your vision and where you are now. You begin to embody your vision, with less effort, and you find your vision becoming reality. Here and now.

How to Get Started with Coaching

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  1. Schedule a taster session by contacting me through the button below.
  2. I will contact you via email to schedule an appointment time.
  3. During that appointment, which will be conducted virtually or by phone, we will have a conversation for 30 minutes or so and I'm going to do my best to try to find out what's going on for you.
  4. If we have a nice connection at the end of that conversation and I can see ways I can make a difference to you, then I will offer to come back to you with a proposal for how we can work together.

I love helping people move from stress and self-doubt to confidence and inspiration in their everyday life. I lived with self-doubt for decades that led to crippling anxiety and depression. I found my way through and you can, too. You really can. I can help.


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Kayte Bush

I am lighter and nearly free of my crippling anxiety. Working with Carla has changed my life and her guidance and wisdom has carried my family and me through some incredibly tough times...

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Sushant Shrestha

I was confused and anxious about where my life was heading. I was not able to make any life decisions and felt like I was hitting against the wall.  Carla put me on the right track of discovering...

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Cristy Smith

Anxiety had become a crippling factor in my life. If you could see my life now, 6 months post divorce, you would not see “perfection”; but you would see that I have built something rather beautiful...  

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Who Does Carla Serve?


Hear What Folks Are Saying About Working With Carla

 
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Randy q. smith

Carla has a wonderful way of tuning in to the life narrative and heartbeat of individuals with whom she works. My family has benefited significantly from her insightful care. I recommend her highly!  Licensed Professional Counselor, Atlanta GA

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Kayte Bush

Working with Carla has changed my life and not only mine but the impact of her guidance and wisdom has resonated with my entire family and carried us through some incredibly tough times. I am able to work on trusting myself again after years of living in crisis and allowing it to consume me. I have learned that I am not sick or broken, my life is not destroyed. I am lighter and nearly free of my once crippling anxiety. Dental Hygienist, Tampa Bay, FL

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Lisa h

I have experienced so much healing, less anxiety, less worry, developed more proactive behaviors, and for the first time in many years, have begun to feel a deeper sense of peace and direction… but moreover, a level of peace and working towards acceptance and permission with myself to find happiness again.  Lisa HudsonRetired Psychiatric Nurse Clinician, Augusta, GA

 
 
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Sushant

I met Carla when I was confused and anxious about where my life was heading.  I was at a point where I was not able to make any life decisions and felt like I was hitting against the wall.  Carla skillfully managed to explore my confusion and inquire deeper into my own self.  I can truly say that Carla put me on the right track of discovering myself which has led me to discover my path and find my passion in life.   Management Consultant, California

 
 
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Jen Hartley

Carla’s gentle yet powerful guidance has helped me break through to new levels of well-being.  My self-confidence is much higher; I have made permanent changes in the way I approach my physical health; my relationships with my husband and our three-year-old daughter are enhanced; and I feel excited and impassioned about my new vocation. Mother, Wife, Local Food Activist, Menomonie WI

 
 
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Greg Eddie

I’ve been able to address and greatly improve my health, finances and relationships, and have re-ignited interests and energy that I thought had withered.  I have paid off all my debts.  I work my body regularly with running, weights and yoga.  My boundaries in relationships have greatly improved and I find it more comfortable to say no when I need to.  Lending Analyst, Portland OR

 
 
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Cristy Smith

The past couple years have been the hardest years of my life, with my husband leaving me.  Anxiety had become a crippling factor in my life. I was overwhelmed with fear and, as a result, highly reactive to the world around me. If you could see my life now, 6 months post divorce, you would not see “perfection”; but you would see that I have built something rather beautiful indeed.  Cristy Smith, Psychotherapist, Seattle WA

 
 
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Caitriona Egan

Carla is insightful, fun, easy, provocative, gentle and really great at creating the space so that we can reveal ourselves to ourselves. Her skill is in holding me to my higher self, helping me to reflect on my world to create a better more meaningful and more resourceful place to play in.  This is a woman you want in your corner championing you as dive deeply, fully immersed in and playfully engaging with your life. Cafe Owner, Ireland

 
 
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James L.

I’m deeply grateful for your healthy and supportive feedback.  But mostly, I’m thankful for the special warmth, kindness and genuine concern you showed for me, which was worth well more than what I could ever pay.  Thank you, again. Manager–Multimedia, Dallas/Fort Worth, TX

 
 
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Julie N.

Through Carla’s ongoing support, guidance and wisdom, I am emerging as a woman I had not been in touch with before; She was always there, but well hidden amongst the corporate jobs and raising a family. My life flows at a simpler, peaceful pace compared to my old way of being and I now live with much greater grace and ease. I am very grateful for the opportunity to work with Carla. Minnesota