Do you struggle with anxiety even though you are a high performer? You could benefit from coaching if you…

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Have difficulty speaking up.

You may have difficulty being clear or putting words together when anxious.

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Are overly self-conscious.

You worry about disappointing others or what they think of you. Guarded.

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Have anxious physical symptoms.

You try suppressing the anxiety but the symptoms overwhelm you.

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Have racing thoughts.

Before or after meetings, phone calls, or presentations that you can’t let go.

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Struggle with procrastination.

You know what needs doing but doubt or anxiety hold you back from acting.

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Fear failure or embarrassment.

Holding you back from being the leader you know you can be.


You know that if you didn’t have this anxiety:

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You’d have more head space.

You’d have more clarity of mind to excel professionally and personally.

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You would value mistakes.

Mistakes and failures would be seen as growth and mastery opportunities.

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You’d sleep better.

Having more energy and feeling really good about where you are in life.

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You’d take more initiative.

Speaking up, showing up, bringing more excellence into your work.

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You’d be less guarded.

You’d be able to show people who you truly are with authenticity.

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You would lead effectively.

You would inspire and motivate with your presence, strength, and balance.


A healthy and clear mind creates a healthy and fulfilling life and better work performance.

When you quiet your insecure or anxious thinking and overactive imagination, even temporarily, you are able to access your inner wisdom, resourcefulness, and wellbeing.

I provide a framework that shows you how your mind drives emotions, behavior, and outcomes and how to get your mind to work for you rather than against you.

“I feel such relief from my debilitating anxiety. My confidence has risen. I don’t just hop on the feelings bus anymore. I have less judgment and more compassion for others. My outlook on life is really different now. I was worried about what other people thought of me. I wasn’t very approachable. I’m living life now with more purpose and showing up being really present. I’ve gotten so much more out of my career since working with you.”

Ashley Klein, Atlanta Attorney

Ashley Klein, Atlanta Attorney


I help you clear the anxiety and unleash your confidence and performance.

Imagine confidence, ease, and flow replacing your social and work performance anxiety.

Imagine being free from the worry of what others think and the constant need to hold it together and connecting authentically with others.

Imagine speaking up for yourself, taking initiative, and being a strong and balanced leader.

Imagine living firmly in the present knowing that your past is completely resolved and that you can create a successful and peaceful future.

Imagine feeling engaged and connected to life again, and living with inspired purpose.

Imagine having a clear vision of what you want for your life and the confidence and ability to create that life sustainably and consistently.


DO YOU EVER WONDER WHAT YOUR CAREER AND LIFE would look like if you had someone you could talk to about your big vision, your next steps, and how to overcome anxiety and self-doubt so you can really succeed and feel good about it?

If you are ready to find out, if you are ready to overcome your anxiety and unleash your confidence and performance, schedule a FREE clarity call today. ZOOM, PHONE, OR IN-PERSON


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Kayte Bush

I am lighter and nearly free of my crippling anxiety. Working with Carla has changed my life and her guidance and wisdom has carried my family and me through some incredibly tough times...

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Sushant Shrestha

I was confused and anxious about where my life was heading. I was not able to make any life decisions and felt like I was hitting against the wall.  Carla put me on the right track of discovering...

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Cristy Smith

Anxiety had become a crippling factor in my life. If you could see my life now, 6 months post divorce, you would not see “perfection”; but you would see that I have built something rather beautiful...  

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How Coaching Works

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First: I help you identify what your big vision is for yourself. We get crystal clear about your desired outcomes and we begin identifying your next steps. This clarity guides us throughout our work together and gives you the traction you need to start strong and stay the course.

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Second: We flesh out your next steps and look at what is blocking you from realizing your big vision, why tools and techniques haven't helped you reach your goals consistently, and what understanding you need in order to move toward your desired outcomes with ease and clarity.

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Third: As you come to understand how the mind works, you close the gap between your desired outcomes and where you are now. You begin to embody the changes your are making, with less effort, and you find your big vision becoming reality with consistency, ease, and flow.

Hear What Folks Are Saying About Working With Carla

 
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So Much More Out of My Career

I feel such relief from my debilitating anxiety. My confidence has risen. I don’t just hop on the feelings bus. I have less judgment and more compassion for others. My outlook on life is really different now. I was worried about what other people thought of me. I wasn’t very approachable. I’m living life now with more purpose and showing up being really present. I’ve gotten so much more out of my career since working with you. Ashley Klein, Attorney, Atlanta GA

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Nearly Free of Crippling Anxiety

Working with Carla has changed my life and not only mine but the impact of her guidance and wisdom has resonated with my entire family and carried us through some incredibly tough times. I am able to work on trusting myself again after years of living in crisis and allowing it to consume me. I have learned that I am not sick or broken, my life is not destroyed. I am lighter and nearly free of my once crippling anxiety. Kayte Bush, Dental Hygienist, Tampa Bay, FL

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Self-acceptance, Peace, and direction

I have experienced so much healing, less anxiety, less worry, developed more proactive behaviors, and for the first time in many years, have begun to feel a deeper sense of peace and direction… but moreover, a level of peace and working towards acceptance and permission with myself to find happiness again.  Lisa Hudson, Psychiatric Nurse Clinician, Augusta, GA

 
 
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I DISCOVERED MY PATH

I met Carla when I was confused and anxious about where my life was heading.  I was at a point where I was not able to make any life decisions and felt like I was hitting against the wall.  Carla skillfully managed to explore my confusion and inquire deeper into my own self.  I can truly say that Carla put me on the right track of discovering myself which has led me to discover my path and find my passion in life.   Suhsant, Management Consultant, California

 
 
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Higher confidence, Better health, improved relationships

Carla’s gentle yet powerful guidance has helped me break through to new levels of well-being.  My self-confidence is much higher; I have made permanent changes in the way I approach my physical health; my relationships with my husband and our three-year-old daughter are enhanced; and I feel excited and impassioned about my new vocation. Jen Hartley, Mother, Wife, Local Food Activist, Menomonie WI

 
 
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Improved Health, Finances, and Relationships

I’ve been able to address and greatly improve my health, finances and relationships, and have re-ignited interests and energy that I thought had withered.  I have paid off all my debts.  I work my body regularly with running, weights and yoga.  My boundaries in relationships have greatly improved and I find it more comfortable to say no when I need to.  Greg Eddie, Lending Analyst, Portland OR

 
 
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Less anxiety and a beautiful life

The past couple years have been the hardest years of my life, with my husband leaving me.  Anxiety had become a crippling factor in my life. I was overwhelmed with fear and, as a result, highly reactive to the world around me. If you could see my life now, you would not see “perfection”; but you would see that I have built something rather beautiful indeed.  Cristy Smith, Psychotherapist, Seattle WA

 
 
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THE WEIGHT OF THE WORLD IS NO LONGER ON MY SHOULDERS

I was all over the place and needed some direction. I was unreliable and lost in my own head. I’m learning that I’m responsible for my own happiness. I now take time for myself - I didn’t do that before. I’m trying new things. Making new friends and repairing old friendships. I’m more open. I’m no longer responsible to help everyone. I’m learning not to overwhelm myself and to slow down. I found clarity. The weight of the world is no longer on my shoulders. Maria Lozado, Business Owner, Tampa, FL

 
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MY LIFE NOW IS SO FULL AND RICH!

Carla came to my rescue some years back - just when I needed a sympathetic ear, and a gentle push in the right direction. My life now is so full and rich. Because of this transformation, my art has blossomed in ways I never thought possible. Carla confidently held up a mirror for me. This enabled me to accurately reflect on what was holding me back from living the life I was destined to live. I am grateful to you, Carla. Adrienne A., Artist, Atlanta GA

 
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I’M MORE COMPASSIONATE TOWARD MYSELF

Carla’s gift is in her ability to enter into my world without judgment, speak my language, and understand my metaphors. She meets me where I am with dignity. Carla is helping me to harvest my life experience for the wisdom that is mine alone. With her help, I am revising my life narrative to be more compassionate toward myself. Working with Carla has greatly improved my relationship with reality. I highly recommend her. Fredrick Dent, Filmmaker, Professor, Seattle WA

 
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DIVING DEEP TO MY HIGHER SELF

Carla is insightful, fun, easy, provocative, gentle and really great at creating the space so that we can reveal ourselves to ourselves. Her skill is in holding me to my higher self, helping me to reflect on my world to create a better more meaningful and more resourceful place to play in. This is a woman you want in your corner championing you as you dive deeply, fully immersed in and playfully engaging with your life. Caitriona Egan, Consultant Trainer & Facilitator, Kinvara, Ireland

 
 
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Warmth, kindness, genuine concern

I’m deeply grateful for your healthy and supportive feedback.  But mostly, I’m thankful for the special warmth, kindness and genuine concern you showed for me, which was worth well more than what I could ever pay.  Thank you, again. James L., Manager–Multimedia, Dallas/Fort Worth, TX

 
 
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Life flows More simply and peacefully

Through Carla’s ongoing support, guidance and wisdom, I am emerging as a woman I had not been in touch with before; She was always there, but well hidden amongst the corporate jobs and raising a family. My life flows at a simpler, peaceful pace compared to my old way of being and I now live with much greater grace and ease. I am very grateful for the opportunity to work with Carla. Julie N., Project Manager, Minnesota