Do you struggle with anxiety even though you are a high performer? You could benefit from coaching if you…
Have difficulty speaking up.
You may have difficulty being clear or putting words together when anxious.
Are overly self-conscious.
You worry about disappointing others or what they think of you. Guarded.
Have anxious physical symptoms.
You try suppressing the anxiety but the symptoms overwhelm you.
Have racing thoughts.
Before or after meetings, phone calls, or presentations that you can’t let go.
Struggle with procrastination.
You know what needs doing but doubt or anxiety hold you back from acting.
Fear failure or embarrassment.
Holding you back from being the leader you know you can be.
You know that if you didn’t have this anxiety:
You’d have more head space.
You’d have more clarity of mind to excel professionally and personally.
You would value mistakes.
Mistakes and failures would be seen as growth and mastery opportunities.
You’d sleep better.
Having more energy and feeling really good about where you are in life.
You’d take more initiative.
Speaking up, showing up, bringing more excellence into your work.
You’d be less guarded.
You’d be able to show people who you truly are with authenticity.
You would lead effectively.
You would inspire and motivate with your presence, strength, and balance.
A healthy and clear mind creates a healthy and fulfilling life and better work performance.
When you quiet your insecure or anxious thinking and overactive imagination, even temporarily, you are able to access your inner wisdom, resourcefulness, and wellbeing.
I provide a framework that shows you how your mind drives emotions, behavior, and outcomes and how to get your mind to work for you rather than against you.
“I feel such relief from my debilitating anxiety. My confidence has risen. I don’t just hop on the feelings bus anymore. I have less judgment and more compassion for others. My outlook on life is really different now. I was worried about what other people thought of me. I wasn’t very approachable. I’m living life now with more purpose and showing up being really present. I’ve gotten so much more out of my career since working with you.”
I help you clear the anxiety and unleash your confidence and performance.
Imagine confidence, ease, and flow replacing your social and work performance anxiety.
Imagine being free from the worry of what others think and the constant need to hold it together and connecting authentically with others.
Imagine speaking up for yourself, taking initiative, and being a strong and balanced leader.
Imagine living firmly in the present knowing that your past is completely resolved and that you can create a successful and peaceful future.
Imagine feeling engaged and connected to life again, and living with inspired purpose.
Imagine having a clear vision of what you want for your life and the confidence and ability to create that life sustainably and consistently.
DO YOU EVER WONDER WHAT YOUR CAREER AND LIFE would look like if you had someone you could talk to about your big vision, your next steps, and how to overcome anxiety and self-doubt so you can really succeed and feel good about it?
If you are ready to find out, if you are ready to overcome your anxiety and unleash your confidence and performance, schedule a FREE clarity call today. ZOOM, PHONE, OR IN-PERSON
I am lighter and nearly free of my crippling anxiety. Working with Carla has changed my life and her guidance and wisdom has carried my family and me through some incredibly tough times...
I was confused and anxious about where my life was heading. I was not able to make any life decisions and felt like I was hitting against the wall. Carla put me on the right track of discovering...
Anxiety had become a crippling factor in my life. If you could see my life now, 6 months post divorce, you would not see “perfection”; but you would see that I have built something rather beautiful...
How Coaching Works
First: I help you identify what your big vision is for yourself. We get crystal clear about your desired outcomes and we begin identifying your next steps. This clarity guides us throughout our work together and gives you the traction you need to start strong and stay the course.
Second: We flesh out your next steps and look at what is blocking you from realizing your big vision, why tools and techniques haven't helped you reach your goals consistently, and what understanding you need in order to move toward your desired outcomes with ease and clarity.
Third: As you come to understand how the mind works, you close the gap between your desired outcomes and where you are now. You begin to embody the changes your are making, with less effort, and you find your big vision becoming reality with consistency, ease, and flow.