Are you high performing yet continue to have nagging anxiety that hinders you?
Hi, I’m Carla. Since 1990, I’ve been helping successful women like you overcome nagging anxiety and self-doubt. As you let go of your anxiety and unleash your confidence, you experience more ease, flow, meaning, and excellence. You are more effective, take greater initiative, and you are able to get more out of your career. My clients would tell you that I help them go deep and not be afraid of it and come to acceptance and peace with themselves, which is a huge game changer for them.
The confidence and excellence you seek are not only possible but entirely attainable with the right understanding and resources.
I spent decades struggling with self-doubt, anxiety, and a serious case of overthinking. This led to struggles with alcohol, depression, worry, and an unhappiness I couldn’t quite shake even when things were going well.
With a great deal of work, I overcame depression and alcohol but I still had difficulty with anxiety and self-doubt. This made it difficult to live a productive and successful life with confidence and ease.
All that has changed as I’ve come to understand who I really am and how state of mind determines outcomes and a felt sense of wellbeing. This understanding has transformed my life and given me a level of confidence and fulfillment in my everyday life that I could not have imagined years ago. It has also completely transformed the way I work with my clients, to their delight.
I have spent over 30 years studying, training, and working as a psychotherapist or certified master coach.
I bring to my clients proven tools and understanding to help navigate this chaotic life leading to more confidence and clarity, increased ease and efficiency, self-trust, and peace of mind.
When I'm not coaching, I have no greater joy than spending time with family and friends, fishing, biking, wandering the woods, being in and on the water, and photographing all of it. I live in the quaint little village of Dunedin, FL.
I work with clients from all over the world via video chat or phone. I also provide in-person sessions.
CERTIFICATION & EDUCATION
INTEGRAL COACHING CANADA
Certified Integral Master Coach™ 2013-present
ROBBINS-MADANES COACH TRAINING
Certified Strategic Intervention Coach 2011-present
NORTH CAROLINA BOARD OF LICENSED PROFESSIONAL COUNSELORS
Licensed Professional Counselor 1990-2005
NATIONAL BOARD OF CERTIFIED COUNSELORS
National Certified Counselor 1990-2005
UNIVERSITY OF SOUTH CAROLINA-COLUMBIA
Master of Education, Counseling 1990
Bachelor of Arts, Sociology 1982
Integral Coaching® and Integral Master Coach™ is a registered trademark in Canada owned by Integral Coaching Canada Inc. and licensed to Carla Royal. Integral Coaching Canada is fully accredited with the International Coach Federation. "'Integral' means inclusive of everything, entire, complete, whole. So, at its deepest root, Integral Coaching® refers to a way of coaching that is whole, complete and integrated. An Integral approach brings about change that endures over time, beyond the term of a coaching contract." ICC