Do You Tend To OverThink, OverAnalyze or Judge Yourself Too Much? I’ve Been There.
Hi, I’m Carla. I help people who tend to overthink, overanalyze, or judge themselves get out of their own way so they are more effective, productive, and positive. My clients would tell you that I help them come to acceptance and peace with themselves which is where their real creative power lies.
I spent decades struggling with self-doubt, anxiety, and a serious case of overthinking. This led to struggles with alcohol, depression, worry, and an unhappiness I couldn’t quite shake even when things were going well.
After overcoming depression and alcohol, I found much more happiness but I still had difficulty living a productive and successful life lived with intention and purpose. All that has changed as I’ve come to understand who I really am and how state of mind determines outcomes and a felt sense of wellbeing. This understanding has transformed my life and given me a level of confidence and fulfillment in my everyday life that I couldn’t have imagined.
These days, I help people gain clarity, confidence, and self-trust to create lives they love personally and professionally.
I have spent over 30 years studying, training, and working as a psychotherapist and certified master coach.
I bring to my clients proven tools and understanding to help navigate this chaotic life leading to more confidence and clarity, increased ease and efficiency, mental fitness, and peace of mind.
When I'm not coaching, I have no greater joy than spending time with family and friends, fishing, biking, wandering the woods, and being in and on the water and photographing all of it. I live in the quaint little village of Dunedin, FL and can work with clients anywhere in the world via video chat or phone.
CERTIFICATION & EDUCATION
INTEGRAL COACHING CANADA
Certified Integral Master Coach™ 2013-present
ROBBINS-MADANES COACH TRAINING
Certified Strategic Intervention Coach 2011-present
NORTH CAROLINA BOARD OF LICENSED PROFESSIONAL COUNSELORS
Licensed Professional Counselor 1990-2005
NATIONAL BOARD OF CERTIFIED COUNSELORS
National Certified Counselor 1990-2005
UNIVERSITY OF SOUTH CAROLINA-COLUMBIA
Master of Education, Counseling 1990
Bachelor of Arts, Sociology 1982
Integral Coaching® and Integral Master Coach™ is a registered trademark in Canada owned by Integral Coaching Canada Inc. and licensed to Carla Royal. Integral Coaching Canada is fully accredited with the International Coach Federation. "'Integral' means inclusive of everything, entire, complete, whole. So, at its deepest root, Integral Coaching® refers to a way of coaching that is whole, complete and integrated. An Integral approach brings about change that endures over time, beyond the term of a coaching contract." ICC