Welcome! I'm so glad you are here.
Imagine feeling a sense of well-being in your everyday life regardless of what's going on out there. Imagine learning to access your own innate resiliency, creativity, and clarity despite challenging circumstances. Imagine experiencing more freedom and less stress. Most of us have grown up with a misunderstanding about how the human system works. We believe that we must try harder, learn more, control our emotions, thoughts, and circumstances, and much more. We've read the books, learned the techniques, made progress and fallen back. So much effort! New discoveries in neuroscience, quantum physics, and the consciousness movement all point to an understanding of the human experience that the spiritual mystics have known for centuries: Well-being comes from within. It is innate and constant. Outside circumstances cannot touch that place of well-being. When we get caught up in our thinking about our circumstances, moods, or others, we step out of the natural flow of life and that can feel awful. Inside-out coaching is about a shift in your understanding from the inside that can have a profound impact on the outside in your day to day life.
You have so much potential! How many times have you heard that over the years? You are smart and resourceful though you may doubt. You may feel stressed out by all that's expected of you. I imagine you are tired of reaching for a potential that always seems just out of reach.
Coaching can help with the physical and mental challenges of the workplace by understanding the human mind and unleashing the potential of each member of your team. Challenges and stress are common in every workplace. That is only a problem if...
"Shut up. Suck it up. Rub some dirt in it and keep going." This is great advice when you are in operational and tactical mode. You must get the job done, but the buildup in your human system happens when you stay in that mode long after the call is over.
I am lighter and nearly free of my crippling anxiety. Working with Carla has changed my life and her guidance and wisdom has carried my family and me through some incredibly tough times...
I was confused and anxious about where my life was heading. I was not able to make any life decisions and felt like I was hitting against the wall. Carla put me on the right track of discovering...
Anxiety had become a crippling factor in my life. If you could see my life now, 6 months post divorce, you would not see “perfection”; but you would see that I have built something rather beautiful...
I have an unwavering commitment to my clients. I will support you to bring out and sustain what’s meaningful to you. Contact me to learn more.
Sessions are conducted via Skype, Zoom, or phone from the comfort of your own home or office.