Do you have too much on your mind? Overthinking is a common problem that can lead to a lack of direction or impulsivity, stress, anxiety, and overwhelm. But what can you do about it?
Many people are discouraged right now, feeling restless, irritated, or bogged down with thoughts and worries about the past or future. It may be that you are disenchanted with work or life. Perhaps you are just going through the motions or struggling to tap into your full potential. It may be that performance anxiety is taking a toll on you.
Do you know that your state of mind in the moment determines the quality of your life? A healthy mind creates a healthy and fulfilling life.
When you quiet your insecure thinking and overactive imagination, even temporarily, you are able to access your inner wisdom, resourcefulness, and wellbeing. I provide a framework that shows you how your mind drives your outcomes and your felt sense of wellbeing. Most people link effort, skills, and strategy to outcome but haven’t linked clarity of mind to outcome. I take you into an understanding of where state of mind comes from, why it matters, and how that understanding can change your life. This framework has a ripple effect into your professional and personal life. Operating from a different frame of mind changes everything.
Clarity coaching helps you dissolve old habits of thinking and tap into new ideas, resilience, and wisdom enabling you to create the life you envision for yourself.
Imagine being crystal clear about what you want to create for your life and knowing how to get there regardless of what's going on out there.
Imagine learning to access your own innate resourcefulness, creativity, and clarity to actually accomplish the outcomes you most desire.
Imagine having such a clear vision for your life that it pulls you toward it even when times are challenging.
Imagine feeling engaged and connected to life again, both personally and professionally.
Imagine living firmly in the present knowing that your past is completely resolved and that you can create a joyful and peaceful future.
Imagine being more productive, confident, and at peace.
Clarity Coaching clears the path toward what you most want in life. Most of us have grown up with a misunderstanding about how the human psychological system works. We believe that we must try harder, learn more, control our emotions, thoughts, and circumstances, and much more. We've read the books, learned the techniques, made progress and fallen back. So much effort with mixed and unsatisfying results. It doesn't have to be that way. Clarity coaching helps you on the level of mindset and mindset changes everything which enables you to make the powerful changes in your life that you most desire.
How Coaching Works
First: We identify what your vision is for your life. We get crystal clear about what your desired outcomes are for your life and your vision guides us throughout our work together.
Second: We look at what is blocking you from realizing your vision, why tools and techniques haven't helped you reach your goals, and what understanding you need in order to move toward your vision with ease and clarity. It's not what you think.
Third: As you come to understand how the mind works, you close the gap between your vision and where you are now. You begin to embody your vision, with less effort, and you find your vision becoming reality. Here and now.
How to Get Started with Coaching
Schedule a session by contacting me through the button below.
I will contact you via email to schedule an appointment time.
During that appointment, which will be conducted via video chat or by phone, we will have a conversation for 60-90 minutes and I'm going to do my best to try to find out what's going on for you.
If we have a nice connection at the end of that conversation and I can see ways I can make a difference to you, then I will offer to come back to you with a proposal for how we can work together.
I am lighter and nearly free of my crippling anxiety. Working with Carla has changed my life and her guidance and wisdom has carried my family and me through some incredibly tough times...
I was confused and anxious about where my life was heading. I was not able to make any life decisions and felt like I was hitting against the wall. Carla put me on the right track of discovering...
Anxiety had become a crippling factor in my life. If you could see my life now, 6 months post divorce, you would not see “perfection”; but you would see that I have built something rather beautiful...
If you are ready to move toward the life you’ve been dreaming of and aspire to live with more clarity, confidence, and inspiration in your everyday life, then you are my ideal client. Let’s have a conversation.