CLARITY JUMPSTART TRAINING

TAKING STRESS IN STRIDE

This Clarity Jumpstart is a foundational training that will help you to deepen your understanding of how your psychological system works. Some clients tell me that these ideas seem a tad esoteric at first and even a bit woo. These same clients tell me that once they seriously consider and play with these ideas, they are amazed at how helpful the ideas are to them. So, take your time. Don’t worry if the ideas are a bit foreign. Come to this training with an open mind. Don’t get too hung up on particular words or phrases I may use. It can be tricky finding words to describe some of the concepts I’ll be sharing with you here. Just let these ideas wash over you and play with the reflection exercises I provide. I think you’ll be surprised by how helpful these concepts may become for you.

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LESSON 1

LESSON 2

LESSON 3


LESSON 4

LESSON 5

LESSON 6


LESSON 7

LESSON 8

LESSON 9


LESSON 10

LESSON 11

LESSON 12


LESSON 13

LESSON 14

LESSON 15