
Want to Enjoy Life More? Here’s How
In this video, I share a compelling quote from a Mary Oliver poem and I talk about how you can find more enjoyment in each day regardless of what's going on out there in this chaotic world. The tip I share here will help you to show up more powerfully for yourself and this world that is in great need. If you practice this, you will feel more alive and awake.
Where is Your Attention & Why it Matters

In today's video, I want to talk to you about where you place your attention. Attention creates the pathway and action follows, so it's vitally important that you learn to see where you are placing your attention. As you focus your attention intentionally in the right direction, you will find more peace and clarity in your life regardless of what's going on out there.
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The Weight of Being the One People Look To with Daryl Dittmer
In this episode of What Holds, Carla Royal speaks with Daryl Dittmer, entrepreneur, coach, author, and host of The Show Up Podcast. Daryl talks about getting sober at 19, building a successful...
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