Where I Part Ways With Mainstream Coaching
Most of the founders I work with have already done a significant amount of work on themselves. They've had coaches. Some have...
Topic
Presence and well-being
Calm, flow, and the nervous system under pressure.
When Clarity Slows You Down
When people gain clarity, they often want to act quickly. Once they have an insight, their first thought is to make a plan or a...
MAYBE YOU’RE NOT AFRAID OF FAILING. MAYBE YOU’RE AFRAID OF LOSING YOUR EDGE.
There’s a fear that my clients don’t often admit to themselves. They aren’t as afraid of failure as you’d think. They’ve handled...
The Hidden Cost of Chronic Override and Why Regulation Is Your Next Evolution
I had a client last week who is a brilliant founder of an eight-figure business, texting me from his car because it was the only...
False Fires: When hyperfocus becomes compulsion, urgency feels like purpose. But your body knows better.
It didn't feel like urgency at first. It felt like inspiration and aliveness. That electric pull when an idea grabs you and...
When Self-Reliance Becomes a Cage: The Hidden Cost of Going It Alone
I've always been extremely individualistic. This isn't the same as being independent—far from it. For much of my life, I was...
The Expanded Field: How Shifting Your Focus Creates Breakthrough Insights
My front porch is surrounded by forest behind and beside me, with ancient mountains before me. Now that spring has arrived in...
The Leap You’ve Been Avoiding—And Why It’s Time to Take It
History moves in leaps—not careful steps. Will you answer the call? Leap That’s the word echoing through me right now. A single...
Stay on Course: Why Focus is the Most Powerful Act of Resistance
In a world built to scatter your attention, reclaiming your focus isn’t just self-care—it’s a revolution. Here’s how to take...
Life Isn't Linear: How to Begin Again and Thrive
Happy New Year! May you greet 2025 with as much enthusiasm, vitality, and joy as my little Lucy! It’s been quite a while since...
How to Find More Ease & Flow
In this week’s blog post, I offer you two videos where I dive into helping you find more ease and flow and less suffering. Yes...
Keep Training Your Brain for Relief
In this week’s videos, I continue the exploration into brain science and how to work with your brain to achieve more flow, ease...
If the way you've been operating has started to take more than it returns, start here.
The first call is to see if this is a fit, not to sell you something.