In the Midst of the Unraveling | An Invitation To Return To What Steadies, What Heals, And What Makes Us Whole
We are living through challenging times. There is much at stake. Uncertainty reigns. It's difficult to find anything stable to...
Topic
Grief and hard seasons
Loss, depression, and getting through the times when things fall apart.
When Everything Burns: Tending the Fires Within and Around Us
Reflections on grief, inflammation, and the courage it takes to heal in a world on fire Wildfires are burning all around me here...
Are We Blackout Drunk as a Society? A Dream That Shook Me Awake
A Raw Look at Shadow, Denial, and What It Really Takes to Wake Up—In Ourselves and Our World I often have rich, vivid dreams at...
The Hidden Power of Falling Apart
I don’t know about you, but I have a good bit of cognitive dissonance going on. I live in a place of extraordinary beauty—these...
When the World Feels Like It’s Falling Apart: How to Move Through Uncertainty with Strength and Purpose
A World In Upheaval I read the news this morning and wept. The struggle is real. I want to stay informed and bear witness—but...
Feeling Overwhelmed? How to Turn Dread Into Purpose and Show up When It Matters
I don’t know about you, but I’ve felt some existential dread lately. Between hurricane floods here in NC, the election, and...
Open Your Hands
This morning, I read Rumi’s poem called A community of the Spirit. This line really struck me: Open your hands, if you want to...
What to Do When Feeling Down
Life is a roller coaster. We know this but sometimes we believe it shouldn't be so. In this video, I give you some tips about...
It's the New Year but I'm Discouraged!
It may be that you awoke discouraged on the first day of this new year. After all, you had high hopes for 2019 and things didn’t...
You Are Not Alone
I’ve been thinking about depression a great deal lately. I used to suffer from it routinely. I really haven’t in years, until...
Coping with Grief and Loss
We’ve all experienced grief and loss and most certainly will again. They can be tricky times to navigate. Is there a way to cope...
For When You Are Falling Apart
“We think that the point is to pass the test or overcome the problem, but the truth is that things don't really get solved. They...
If the way you've been operating has started to take more than it returns, start here.
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