Misunderstandings in Relationships
It happens to all of us at one time or another. There is a misunderstanding. Feelings are hurt. Someone is offended....
Topic
Thought and insight
How thinking creates experience, and what opens up when you see it.
Why Do I feel Irritable and What Can I Do About It?
I awoke in an irritable mood this morning. My little toe hurt. A mosquito bit me between two other toes and it burned all night....
Dealing with Suicidal Thoughts or Low Feelings
A couple of big names were in the news this past week. Kate Spade and Anthony Bourdain committed suicide days apart. People are...
How to Let Go of Self-Doubt
I’ve been reflecting on my clients and on many folks whom I know. I’ve noticed that many people struggle with self-doubt and...
And They Fle
I was fortunate to stumble upon a pileated woodpecker's nest with three babies. Two males and one female. It was such a treat!...
Relax Your Gri
When we are grasping, clutching, or clinging, whether to an idea, person, situation, political stance, or belief, we may find...
Relax, Love
I have a chalkboard in my office upon which I write inspirational quotes. For a few weeks now, I’ve had this wonderful quote by...
Outside In or Inside Out? It Matters.
Click on images to enlarge Last night, I dreamed about Oprah. She was doing some kind of performance with gorgeous white horses...
Consider the Way of Nature
Have you ever considered the ways of the birds or other creatures of this world? Have you ever wondered how they know to...
Snakes! and the Power of Thought
I walk the Hammock almost every day. The Hammock is a 100-acre forest in the heart of Dunedin, FL. I feel perfectly at home...
The Struggle to be Perfect
"I thought I had to become something... something more, something better, maybe even something different." Since 1990, I have...
If the way you've been operating has started to take more than it returns, start here.
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